(Audiobook) Pacific Light Cooking
2020年12月4日 1:40 AM #14165Charlie Duffゲスト
Pacific Light Cooking
by Ruth Law
- Publisher: Dutton Adult
- Format: hardcover, 320 pages
- Release date: March 1, 1998
- Language: english
- Author: Ruth Law
- ISBN: 9781556115196 (1556115199)
About The Book
Food is central to life in the cultures around the Pacific, from the Zen spirit of the Japanese kaiseki-ryori — a meal made up of a series of perfect, jewel-like snacks — to aromatic, fiery, and tantalizingly seasoned Thai dishes. The common thread among these cuisines is an emphasis on balanced flavors, aesthetic appearance, healthful cooking methods, and most of all, the use of the freshest foods — shimmering, just caught fish, tender farm-raised vegetables, and fruits of the season, served at the peak of their nutritional powers.
Over the past 18 years, acclaimed cookbook author Ruth Law has traveled around the Pacific Rim, wandering through markets and finding her way into the kitchens of chefs and villagers while collecting hundred of recipes for light and nutritious local dishes. In Pacific Light Cooking, she takes you on a mouthwatering journey through Japan, Thailand, China, Korea, Malaysia, Indonesia, Singapore, India, and the Philippines. Included here are 156 easy-to-prepare recipes from real cooks — home cooks, chefs at elegant restaurants, enterprising street vendors — that show how to use simple methods, such as steaming and stir-frying, to coax deep, satisfying flavors out of a few basic ingredients. Each recipe has been carefully selected for its low-fat, low-calorie properties and includes a complete nutritional analysis.
From Vietnamese Chicken Salad and Roasted Eggplant with Vietnamese Mint Sauce to Hawaiian Tropical Salsa and Japanese Chilled Soba Noodles in a Basket, Pacific Light Cooking will help you discover the intriguing and tempting flavors of the East. It is a book that will delight your imagination, awaken your taste buds, and bring the exciting, healthful foods of the Pacific Rim effortlessly to your table.
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